Well, after a disappointing and rather depressing April weigh-in, I am ready to take on May with a new attitude.
I had only lost one pound after a pretty successful workout month in April. Why the disappointment?
More than likely because I took in more calories than I was working off. So, it was like one step forward, two steps back. That's all I can say about that. No excuses....just didn't work 100% hard enough.
SO....ON WITH MAY
MASH THE CALORIES MONTH!!!!
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