Here is each calendar month of my workouts. I want to work it out so that each month I improve on my exercise and workouts. My daily eating and water habits. Follow me!
March 2014
MILES WALKED -- 11.6
HOURS WALKED -- 4.49
CALORIES BURNED -- 2405
TOTAL WORKOUTS RECORDED -- 20
----------------------------------------------------------------------------------------
April 2014
MILES WALKED -- 111.43
TOTAL STEPS -- 230579
HOURS WALKED -- 145.48
CALORIES BURNED -- 38,560
TOTAL WORKOUTS RECORDED -- 62
Well, I definitely beat March by a whole bunch, however, I am a bit depressed. I did my weigh in and it showed that I had only lost 1 pound. So, next month I will make myself accountable for all of my calorie intake as well. I will try to workout more than my intake to burn it off.
----------------------------------------------------------------------------------------------
No comments:
Post a Comment